My ideal Healthy Sexy Green Man
/Here is the Healhty Sexy Green Manifesto. You may also change Heto She for The Healthy Sexy Green woman manifesto. Invite that beautiful soul you wish to share your life with.
Read MoreHere is the Healhty Sexy Green Manifesto. You may also change Heto She for The Healthy Sexy Green woman manifesto. Invite that beautiful soul you wish to share your life with.
Read MoreHave you read the book The 4 Agreements by Don Miguel Ruiz? I highly recommend it. It reminds me to stay centered, accountable, and present in my life.
Read MoreAfter a conversation over relationships and ways of expressing love with friends I decided to share what I learned from reading the book, The 5 love languages by Gary Chapman. One of my friends said “This should be the foundation for every relationship” I agree so here is my little piece of knowledge to you all.
Read MoreHave you been seeing 11:11 many times or another number sequence like 3:33 or 5:55? About 5 yrs ago someone introduced me to the 11:11 phenomenon. Apparently numbers are the way that the universe speaks to us to remind us to monitor and balance our thoughts. Remember we are constantly creating our reality through our thoughts and beliefs.
Read MoreI am so excited to announce that I will be going on tour with Buddha Pants for the Wanderlust 108 festivals around the US !
Read MoreWe are in a time where waking-up, stepping-up, speaking-out, joining groups, calling legislators, marching, and letter writing are necessary in order to rise above the corruption that is bubbling up to surface.
Read MoreNow more than ever I get to use the tools I learned in Vipassana meditation, that is, to remain aware and maintain equanimity in the face of stress.
Read MoreToday is a week since I’ve been back from Vipassana heaven. Reality sets in and now the real work began. They suggested to continue Vipassana meditation for 1 hour in the morning and 1 hour in the evening every day as the minimum needed to maintain the practice.
Read MoreToday is my first day home after culminating a 10 day Vipassana meditation retreat and I am so eager to share my experience with you!
Allow me to begin with a little background of what Vipassana is. Vipassana means - seeing things as they really are.
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