“I believe that at the core of every positive change we want to cultivate in our lives we must begin with self-love; and the path to self-love, is through self-care. Self-care of our bodies - physical, energetic, emotional, mental, and spiritual, as well as mother earth.”
Healthy
Eat that which has been touched by the sun. Move your body daily. Love what you do and do what you love. Be in nature. Enjoy your relationships.
Sexy
Aware and accountable for your thoughts, words, and actions. Confident. Compassionate. Honest. Authentic. Do what's morally right right. Speak your truth. Do the work.
Green
Honor and respect Mother Earth. Responsible and ethical consumer. Care for the earth. Green products. Less waste.