I like to bring awareness to the things that matter most to maintain a healthy lifestyle: whole body-mind-spirit nutrition, fitness/movement, and sustainable living. I do this to inspire the change we wish to see in the world.
My motto? Eat, Think, Live ---> Healthy, Sexy & Green. Which means, caring about what you eat, it’s being authentically you, and becoming and staying aware of how your choices impacts you and the world, and taking positive action.
In this blog section, you will find informative news, quotes, motivation, reviews, movies, events, workshops and more related to nutrition, yoga, meditation, and green living.
Thank you for reading!
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