Barbara Alfonzo
  • Home
  • Barbara Alfonzo Become a Health Coach
  • Yoga Ecstatic Dance DJ + Facilitator Health Coaching Courses Essential Oils Green Living
  • Retreats
  • Blog
  • Shopping Resources Movies
  • Schedule
  • Contact

Barbara Alfonzo

  • Home/
  • About/
    • Barbara Alfonzo
    • Become a Health Coach
  • Services/
    • Yoga
    • Ecstatic Dance DJ + Facilitator
    • Health Coaching
    • Courses
    • Essential Oils
    • Green Living
  • Retreats/
    • Retreats
  • Blog/
  • Recommendations/
    • Shopping Resources
    • Movies
  • Calendar/
    • Schedule
  • Contact/
IMG_6738.jpg

Barbara Alfonzo

Healthy Sexy & Green

Blog

Barbara Alfonzo

  • Home/
  • About/
    • Barbara Alfonzo
    • Become a Health Coach
  • Services/
    • Yoga
    • Ecstatic Dance DJ + Facilitator
    • Health Coaching
    • Courses
    • Essential Oils
    • Green Living
  • Retreats/
    • Retreats
  • Blog/
  • Recommendations/
    • Shopping Resources
    • Movies
  • Calendar/
    • Schedule
  • Contact/
February 26, 2018

How to interrupt our patterns

February 26, 2018/ Barbara Alfonzo
How to interrupt our patterns

Once we know how to spot our patterns, we can take steps to eliminate them. The simplest way of doing this is by simply interrupting the pattern.

Read More
February 26, 2018/ Barbara Alfonzo/
mindful, Sexy
relationships
February 12, 2018

What temperament type are you?

February 12, 2018/ Barbara Alfonzo
What temperament type are you?

“Whenever your relationship is not working, whenever it brings out the ‘madness’ in you and in your partner, be glad. What was unconscious is being brought up to the light. It is an opportunity for salvation. “

Read More
February 12, 2018/ Barbara Alfonzo/
Sexy
relationships
  • Home/
  • About/
    • Barbara Alfonzo
    • Become a Health Coach
  • Services/
    • Yoga
    • Ecstatic Dance DJ + Facilitator
    • Health Coaching
    • Courses
    • Essential Oils
    • Green Living
  • Retreats/
    • Retreats
  • Blog/
  • Recommendations/
    • Shopping Resources
    • Movies
  • Calendar/
    • Schedule
  • Contact/

Barbara Alfonzo

Experience holistic well-being and personal growth through my yoga, meditation, DJ sessions, and health coaching. Discover classes, events, and insightful blogs.

Stay Informed!

Subscribe to my newsletter to receive the latest invites to events, programs, and my musings.

I respect your privacy.

Thank you!

  • Healthy
  • Sexy
  • mindful
  • Yoga
  • Green
  • Travels
  • book review
  • product review
  • Healthy
  • Sexy
  • mindful
  • Yoga
  • Green

© Barbara Alfonzo 2023. Powered by Squarespace.