Product Review - Live Ultimate
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A lot of people ask me what is a quick breakfast to do that is healthy, quick to make, and can keep you satiated and energy levels stable for a few hours?
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Insights from the Celestine Prophecy
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I read The Celestine Prophecy when I was 18 years old and it flipped my understanding of the world and energy. Although is a "fiction" story is way more real than some of the "reality" shows on TV.
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My ideal Healthy Sexy Green Man
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Here is the Healhty Sexy Green Manifesto. You may also change Heto She for The Healthy Sexy Green woman manifesto. Invite that beautiful soul you wish to share your life with.
Read MoreLiving the 5 agreements: A life changing journey
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Have you read the book The 4 Agreements by Don Miguel Ruiz? I highly recommend it. It reminds me to stay centered, accountable, and present in my life.
Read MoreMy personality type according to Carl Jung
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Have you every done one of those personality type tests? I learned about this one when I went to holistic nutrition school and when I took the test I was amazed at how accurate it was.
Read MoreWhat's your love language?
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After a conversation over relationships and ways of expressing love with friends I decided to share what I learned from reading the book, The 5 love languages by Gary Chapman. One of my friends said “This should be the foundation for every relationship” I agree so here is my little piece of knowledge to you all.
Read MoreHave you gotten your astrological birth-chart done?
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Astrology is the study of the movements and relative positions of the planets as a means for discovering information about human affairs and terrestrial events. It consists of a number of belief systems that hold that there is a relationship between astronomical phenomena and events or descriptions of personality in the human world.
Read MoreAbout 1111
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Have you been seeing 11:11 many times or another number sequence like 3:33 or 5:55? About 5 yrs ago someone introduced me to the 11:11 phenomenon. Apparently numbers are the way that the universe speaks to us to remind us to monitor and balance our thoughts. Remember we are constantly creating our reality through our thoughts and beliefs.
Read MoreProduct Review - Nourishe Organics
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I am so so happy to have Nourishe Organics as my first ever product review! I love love this line of Organic Skin care created by my friend Kristen Bauer. Nourishe Organics is a collection of earth-inspired products and concepts that are shifting the way people think, respect, and care for their skin, body, and emotions.
Read MoreJuicing 101
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Juicing is a process which extracts water and nutrients from produce and discards the fiber. Without all the fiber, your digestive system doesn’t have to work as hard to break down the food and absorb the nutrients. In fact, it makes the nutrients more readily available to the body in much larger quantities than if you were to eat the fruits and vegetables whole.
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